This workshop aims to demonstrate techniques for stilling the mind and witnessing the nature of reality as it is according to the Yoga Sūtras of Patañjali.  The Yoga Sūtras are an ancient Indian text which has embraced a range of spiritual practices spanning over a thousand years.

 

We will explore this text through philosophical enquiry and practical application of techniques which position the mind for samadhi (deep meditative absorption).

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Click here for more information on this workshop or to book a place

 

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